Product: Brain a thon all day event Price: Free My Rating: 5/5 Do not miss this! Introduction To An Amazing Journey I first learned about John Assaraf in the movie The Secret. I was intrigued by his work, but always looked at his product as too expensive for my budget. That was until I…
Author: Stacie Stocker
What if you were only present to the present? The future is a blank sheet of paper ready to be written on. The past is a blank slate, erased and gone. You live on the plane of the present only. And you choose your present voluntarily, no matter what is going on, with absolutely no…
In my article: What Is The Best Exercise To Lose Weight Fast – HIIT Training Workouts? I discussed why many experts think that High Intensity Interval Training, or HIIT is the most effective exercise to lose weight fast. I have tried many, many at home workout programs, so this is the first in my Workout…
Strength training is my thing. I’ve been addicted to it for years in different ways. And though I have liked the results I’ve gotten with my previous HIIT workouts, I just enjoy strength training much more. That means I’ve had better results for longer. Now, how to: strength training? Let’s start with what it is…
Product: Organifi Green Juice Superfood Powder Price: $72.99 Where To Buy: Amazon.com Size Of Container: 9.5 oz. Guarantee: 60 Day Money Back Guarantee My Rating: Get it! Introduction I used to review products all the time. It’s a passion of mine because I want to save others the time I’ve spent making sure I have…
It is not a good idea to lose weight too fast. But when I was looking to lose weight, or even just trim up, I always looked for the fastest way to get there. Does an exercise exist that will get you there fastest? I asked around, and many of my friends or family that…
In speaking on protein for weight loss some have mentioned they’d like to know what I’m eating when I talk about my diet. So I’ve decided to give you the no carb diet food list in my crazy, sexy life! If what I’m doing can help anyone, I’d love to share. Many confuse my present…
I think before we figure out the best protein powder you’d want to use. We should look first into several things first. Why protein is good for weight loss, if it is. How protein can help aid in weight loss. How much protein you need. What the best sources of protein are Then finally we…
This is really just my history. I chose “eating for” weight loss specifically because that is all I’ve done all of my life. It started at age thirteen when I started gaining weight with puberty. And it goes on til this day. I’ve finally reached a point now where I think I’ve found my eating…
Do you get three to five servings of vegetables a day? Many people don’t. So superfood powder supplements have popped up to solve this problem. Does it solve this problem though? Supplement drinks do have a wonderful purpose. And they have many advantages. But anyone who is looking to use them must ask the…